Soul Stretch Yoga

Attitude of Gratitude

Have you heard Rose talk about her favorite Gratitude Mantra? Maybe you grabbed a flyer at the studio to fill in your own mantra. If not, click below to download a PDF and print it off at home. Maybe your family and friends will like to do this exercise too, when you gather for Thanksgiving.
Click here to download

Giving Tree Project Returns!

Please help the needy families in YOUR community this Christmas with our annual Giving Tree gift drive. Our Giving Tree will be up starting December 2nd. Choose an ornament, purchase that gift and when you return it to the studio, you will then receive a card for a FREE YOGA CLASS as a thank you!  
Click here for more details

Yoga/Pilates at Westlake!


6pm Friday Nights
Join Sharon and press the reset button to kick off your weekend!
click here for info.

Big Give Thank You!

Thank you to all who came out over the weekend for our annual Big Give. We raised $310 for the City Mission.  With the studio match, that totals $620 total to be donated for their big thanksgiving meal.  At only $2.06 per person to provide an entire turkey dinner, Soul Stretch is helping feed approximately 300 PEOPLE this holiday season! We are filled with gratitude for our Soul Stretch community!

PJ Time at Catawba!

Join us as we collect Pajamas for families in need in our community. Earn a free class pass when you donate a NEW pair of PJs!
click here for details
Rose Doug Sabin Owners Soul StretchRose Doug Sabin Owners Soul Stretch

A little more about Us!

  • Pinch me, I'm dreaming!

    This is the mantra my husband, Doug, has lived and breathed since 1986 (the year he got sober).  His expression is one of total gratitude and I share it too!  In 1997, I launched my first business, Marketing 101, a boutique advertising agency with the intention of helping local businesses grow.  In 2014, I launched Soul Stretch, a boutique yoga studio with the intention of helping individuals grow and so much has happened since then.  We now have TWO lovely little studios and hundreds of students who impact us as much as we impact them.

  • Super Friendly, Smaller Classes

    At Soul Stretch Yoga, our classes are super friendly, smaller in size and intimate in nature. We won't just change bodies, we'll change lives with dynamic instructors, soulful music and creatively crafted classes.

  • In our studio...

    you'll laugh, cut loose, clear your head, and empower your body and brain to live your best life. It is our mission that all who enter leave happier, healthier and more passionately inspired.

Special Events

Wine Yoga Westlake

Pajama Drive - Catawba Studio

Wine Yoga Westlake

Giving Tree Gift Drive - Westlake Studio

Yoga Bay Point Marina

Cyber Monday Sale!

Wine Yoga Westlake

Silent Night Restorative - Westlake Studio

Wine Yoga Westlake

Welcome Winter - Westlake Studio

Yoga Bay Point Marina

Passages into New Year - Westlake Studio

Wine Yoga Westlake

Re-New Year - Westlake Studio

Karma Yoga - the Yoga of Service

At Soul Stretch Yoga, we believe deeply in Karma Yoga - the Yoga of Service.  This is why we host an average of 3 fundraisers per year at each of our little studios.  Over the years we've hosted dozens of fun, charitable events and raised thousands of dollars for a variety of local non-profits in Westlake and Catawba.  We can't do it without the love and support of our amazing yoga community and we are so grateful to you.  Namas-PAYITFORWARD

Ready to reserve your mat in class?